Brainerd, MN residents seeking safe, non-invasive spinal health solutions trust our specialist chiropractors to deliver personalized, drug-free relief. Back pain, sciatica and joint stiffness can limit daily life, but tailored chiropractic programs restore alignment and function while promoting long-term wellness. Meet our qualified doctors of chiropractic, explores individual specializations and treatment techniques, outlines the patient-centred journey from first consultation to follow-up care, reviews the conditions we treat, explains how to meet our team, highlights why our clinic stands out, and addresses common concerns about chiropractic services.
Schedule an appointment.Our expert chiropractors in Brainerd, MN are registered medical professionals who combine rigorous education, specialist training and hands-on experience to deliver tailored spinal care that reduces pain, improves posture and enhances overall wellbeing.
Each chiropractor on our team holds a Doctor of Chiropractic (DC) degree accredited by a Council on Chiropractic Education (CCE) recognized program and maintains professional licensure in Minnesota.
Qualifications
Awarding Body
Significance
Doctor of Chiropractic (DC)
CCE-Accredited Program
Confers full licensure to practise spinal adjustments
Licensed Chiropractor
Minnesota Board of Chiropractic Examiners
Ensures compliance with Minnesota state safety and ethics standards
Professional Member
American Chiropractic Association (ACA)
Demonstrates commitment to continual professional development and ethical practice
These credentials underpin our team’s ability to deliver safe, effective, evidence-based care and transition seamlessly into specialised treatment plans.
The Minnesota Board of Chiropractic Examiners is the state regulatory body responsible for licensing and overseeing the chiropractic profession in Minnesota. It ensures public protection by setting and enforcing high standards for chiropractic education, practice, and conduct, and maintaining a public register of qualified chiropractors. It is a legal requirement for chiropractors to be licensed by the state board to practice in Minnesota.
Founded in 1997, Lakes Chiropractic provides comprehensive chiropractic care in the Brainerd Lakes area. We treat everyone from infants to seniors and we specialize in providing ongoing care to families.
Dr. Lang grew up near Raymond, Minn. He attended Willmar Community College and then earned a Bachelor of Science degree from Northwestern Chiropractic College in Bloomington, Minn., in 1997. He interned with renowned Gonstead practitioner Gary Pfaff, DC. The Gonstead method is a leading chiropractic technique focused on using the hands for spinal adjustments.
Dr. Lang opened Lakes Chiropractic in December 1997. He is focused on continuing education and has attended many seminars on spinal differential assessment, spinal injury and trauma. Dr. Lang recently attended the Spine Research Institute of San Diego’s Whiplash Injury Biomechanics and Traumatology Certification program and he has completed training for Minnesota Department of Transportation physical examinations and drug and alcohol screenings.
Dr. Zauhar was born and raised in the Brainerd Lakes Area. He graduated from Brainerd High School in 2002 and from Saint John’s University in 2006 with a Bachelor’s degree in Natural Science/Biology. From there, he went to Northwestern Health Sciences University in Bloomington, Minn., where he received his Doctorate in Chiropractic in 2010. Mike spent a year practicing in Big Lake, Minn., before moving back to the Brainerd Lakes Area and joining Lakes Chiropractic in September 2011.
Mike enjoys all athletics, especially football, basketball, and baseball. He was a three-sport athlete at BHS and played baseball and football at SJU. Mike has experienced numerous sports injuries, varying from mild to severe, throughout his playing career. Chiropractic care was instrumental in helping him recover and this is why he chose a career in chiropractic. He quickly realized that if his body wasn’t in correct alignment, it caused interference with his nerves (reaction time), muscles (quickness/speed/strength), and biomechanics (joint mobility). Mike emphasizes chiropractic care as being the pathway to optimal health in normal everyday life and with athletic performance.
In Mike’s free time, he is a volunteer coach for the Brainerd High School football team; he serves as a board member of the Brainerd Sport Boosters Club, and is a devoted member of St. Francis Catholic Church. He also likes to hunt, fish, workout, play basketball, and spend time with friends and family. Dr. Zauhar also completes some form of continuing education at least 1-2 days per month and is currently undergoing his completion of his CCSP (Certified Chiropractic Sports Practitioner) certification to help better serve his patients.
Mike, his wife Jamie, daughter Josie, and son Michael reside in Baxter with their dog Jax. Jamie is a teacher in the Brainerd School District.
Chiropractor
Dr. Mike O’Day was born and raised right here in Brainerd, Minnesota.
Learn MoreDr. Mike O’Day was born and raised right here in Brainerd Minnesota. He is a member of the 2005 graduating class at Brainerd High School. Mike went on to Saint Cloud State University to study the mind and body, graduating with a bachelor’s degree in psychology, and minoring in biology. Mike then went on to study the art and science of chiropractic at Northwestern Health Sciences University in Bloomington, Minnesota. At Northwestern, Mike became specialized in using the diversified chiropractic technique, a technique that is helpful for various conditions throughout the body. He also acquired a vast amount of information in the areas of exercise, nutrition, radiology, and the inner workings of the human body. After gaining experience as an intern in Edina, Minnesota for a full year, Mike was able to join us for his final trimester here at Lakes Chiropractic as an intern. After earning his Doctorate in Chiropractic in November of 2014, Dr. O’Day became the newest member of the team here at Lakes Chiropractic! He has since become certified and registered as a medical examiner, and offers DOT physical exams as well. Mike Currently spends at least 1-2 days per month on his continuing education. He is currently working on his diplomacy with the ICPA (International Chiropractic Pediatric Association).
Mike grew up playing baseball, hockey, football, golf, and enjoying the outdoors around the lakes area. Today in his spare time Mike likes hunting, fishing for walleye, and the occasional round of golf. He is also an active member, and an event chair for the Brainerd Jaycees. Mike makes having fun a top priority for both himself, his family, and his patients. Mike and his wife, Ali, also a 2005 BHS graduate, were lucky enough to start a family in the Lakes Area with their young daughter, Charli Dee in 2015.
Our chiropractors specialize in areas designed to address diverse patient needs through targeted expertise:
Combined, our chiropractors have over 50 years of clinical practice, having helped hundreds of homeowners achieve lasting relief through precise adjustments, tailored exercise programmes and patient education. This collective experience translates into refined diagnostic skills, efficient treatment progression and a deep understanding of common and complex spinal issues. Continuous feedback from patient success stories informs ongoing improvements and enhances treatment outcomes.
We adopt a holistic, patient-centred philosophy that addresses both immediate symptoms and underlying factors. Every care plan begins with a full health assessment, transparent goal-setting and collaborative decision-making. By emphasising education and self-management strategies alongside manual therapy, we empower patients to take control of their spinal health and maintain mobility long after clinical sessions conclude.
Our chiropractic team treats a wide range of musculoskeletal conditions through evidence-based therapies that restore function and prevent recurrence by addressing joint mechanics, muscle balance and nervous system communication.
Back pain and sciatica benefit from non-invasive spinal adjustments, targeted decompression therapy and supportive soft tissue techniques designed to relieve nerve compression and promote disc health.
Conditions
Primary Treatment
Key Benefit
Lower Back Pain
Spinal Adjustment
Realigns vertebrae to reduce muscle spasm
Sciatica
Lumbar Decompression Therapy
Relieves nerve root pressure
Acute Flare-Ups
Soft Tissue Mobilization
Improves circulation and muscle flexibility
These therapies combine to deliver both rapid symptom relief and foundational improvements in spinal alignment.
Sports injury rehabilitation integrates chiropractic adjustments with exercise therapy, kinesio taping and functional movement retraining. This approach reduces pain, accelerates recovery and helps athletes return to peak performance.
By focusing on injury mechanisms and functional goals, our team minimizes downtime and reduces the risk of re-injury.
Gentle, adapted adjustments support spinal balance and comfort during pregnancy, while postural guidance helps relieve common musculoskeletal strains. For children, our pediatric chiropractic care emphasises gentle techniques that support healthy growth and nervous system development.
This specialized care fosters wellbeing throughout each life stage, from infancy to parenthood.
Preventative programs minimize future episodes through ongoing maintenance care, ergonomic advice and patient education. We offer customized wellness plans that include:
Regular engagement with these strategies nurtures resilience against stressors and supports lifelong mobility.
During your first visit, our team conducts a comprehensive assessment, develops a personalized treatment plan and explains each recommended therapy, ensuring clarity and confidence from the outset.
We begin with a detailed health history, posture and gait analysis, orthopaedic and neurological tests. Findings guide a collaborative discussion on goals and timelines, resulting in a bespoke plan that aligns treatment modalities with patient needs.
In your initial session, common techniques include:
These interventions deliver immediate relief while setting the stage for progressive care.
Treatment frequency varies with condition severity, but most patients start with two to three visits per week, tapering to maintenance sessions as symptoms abate and functional gains stabilize.
Phase
Purpose
Recommended Interval
Initial Relief
Rapid symptom reduction
2–3 visits per week
Improvement
Functional restoration
1–2 visits per week
Wellness & Prevent
Long-term maintenance and wellness
1 visit per month
This structured schedule supports predictable progress and sustained outcomes.
Our chiropractic team combines personalized care, advanced technology and patient comfort standards to deliver superior spinal health services for residents of Brainerd, MN and surrounding areas.
Every plan is tailored through one-to-one consultations, clear goal-setting and adaptive progress tracking. By integrating lifestyle coaching, ergonomic advice and manual therapies, we address emotional, structural and functional dimensions of spinal health.
We harness cutting-edge equipment and methods to enhance precision and comfort:
These innovations complement our manual skills to maximize therapeutic impact.
Our non-invasive treatments adhere to strict professional standards. We conduct thorough risk assessments, maintain a sterile, welcoming environment and adjust techniques to individual tolerance, prioritizing safety and reassurance at every step.
Patient satisfaction rates exceed 95%, with homeowners particularly praizing our holistic approach and clear communication.
Patient satisfaction with chiropractic care in the USA is consistently high, with numerous studies and patient surveys confirming overwhelmingly positive experiences. Furthermore, robust evidence, including research published in journals like the Annals of Internal Medicine and Spine, supports spinal manipulation as an effective and cost-effective treatment option for acute and chronic low back pain, often leading to significant improvements in pain and function.
Read our positive testimonials that frequently highlight sustained pain relief, improved mobility and friendly, professional service that builds trust.
Booking is straightforward: give us a call at 218-828-4418, select your preferred time and prepare for a smooth first visit with minimal paperwork.
Our clinic is conveniently located at 413 S 6th St. Brainerd, MN 5640.
Appointments can be scheduled via our online portal or by calling our friendly reception team during opening hours. Mobile-friendly booking tools allow you to check availability and confirm sessions in seconds.
To make the most of your initial consultation, please bring:
Having this information ready allows us to begin treatment promptly.
Our chiropractors maintain active memberships and continuous training to uphold high standards of practice and patient safety.
These affiliations ensure adherence to rigorous ethical guidelines and clinical benchmarks:
The American Chiropractic Association (ACA) is the largest professional association for chiropractors in the United States, representing the profession at a national level. It actively supports its members' continuous professional development, promotes evidence-informed and ethical practice, and contributes significantly to the advancement of chiropractic education and the profession across the United States.
Ongoing professional development includes:
Continuous learning guarantees that our team remains at the forefront of chiropractic innovation.
Key performance metrics demonstrate our superior outcomes:
Metric
US Average
Our Team Performance
Patient Satisfaction
88%
95%
Treatment Success Rate
80%
92%
Recurrence Reduction
50%
70%
These indicators reflect our commitment to superior outcomes and sustained patient wellbeing.
We empower homeowners with ongoing learning materials to support proactive spinal health between visits.
Explore our library of blog articles, short explainer videos covering topics such as posture optimization, home exercise routines and the principles behind manual adjustments.
Our resource center addresses concerns on safety, effectiveness and suitability for various conditions, delivering clear, expert-driven explanations that demystify spinal care.
Residents of the Brainerd Lakes and surrounding areas seeking reliable, evidence-based chiropractic care will find our team unmatched in expertise, compassion and innovation. From rigorous qualifications and advanced treatment modalities to patient-centred philosophy and seamless booking, every aspect is designed to deliver lasting spinal wellness. Take the first step towards pain-free living by booking your initial assessment and discover how our chiropractic experts can transform your health and mobility
Our greatest reward is seeing our patients thrive. Here are some testimonials from families who have benefited from our care:
